Recipe of Quick Eggs over Kale and Sweet Potato Grits

Eggs over Kale and Sweet Potato Grits.

Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to prepare a special dish, eggs over kale and sweet potato grits. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Eggs over Kale and Sweet Potato Grits is one of the most popular of current trending foods in the world. It's simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Eggs over Kale and Sweet Potato Grits is something which I've loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook eggs over kale and sweet potato grits using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Eggs over Kale and Sweet Potato Grits:

1. {Take 1 of large sweet potato (orange flesh).
2. {Take 2 cups of fresh kale (chopped).
3. {Get 1 tablespoon of vegetable oil (divided).
4. {Get 1 1/2 cups of water.
5. {Take 1 cup of non-fat milk.
6. {Take 3/4 cups of grits (quick cooking).
7. {Get 1/4 teaspoon of salt.
8. {Make ready 4 of eggs.

Steps to make Eggs over Kale and Sweet Potato Grits:

1. Preheat oven to 350°F..
2. Coat 4 individual soufflé dishes with 1 tsp vegetable oil..
3. Make 3-4 slits in sweet potatoes; cook in microwave until just soft..
4. When sweet potatoes are cool enough to handle, peel, cut into chunks, and puree in food processor..
5. Heat remaining vegetable oil in sauce pan, and sauté kale about 5 minutes..
6. In a medium sauce pan, boil water and milk, add grits and sweet potatoes; cook for 5 minutes. Remove from heat; stir in sautéed kale..
7. Divide grits mixture evenly among 4 soufflé dishes (or place all in casserole dish)..
8. Make 4 depressions in the grits mixture with the back of a large spoon. Carefully break one egg into each hollow..
9. Bake uncovered for 30 minutes until eggs are cooked. Let cool 10 minutes before serving..

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