Easiest Way to Make Any-night-of-the-week Sweet Potato and Egg Cups

Sweet Potato and Egg Cups.

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, sweet potato and egg cups. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato and Egg Cups is one of the most favored of recent trending meals in the world. It's simple, it's quick, it tastes delicious. It is appreciated by millions daily. Sweet Potato and Egg Cups is something which I have loved my whole life. They're fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Egg Cups:

1. {Get 1 lb (450 g) of sweet potato, julienne(4cups).
2. {Take 1 of onion, finely chopped,(1cup).
3. {Prepare 7 of eggs, beaten.
4. {Take 1/4 tsp of nutmeg.
5. {Make ready 1/4 tsp of cinnamon.
6. {Get 1/4 tsp of smoked paprika.
7. {Prepare 1/4 tsp of salt.
8. {Prepare pinch of pepper and cayenne pepper.

Instructions to make Sweet Potato and Egg Cups:

1. Greace your muffin tin..
2. Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool..
3. Peel and chop the onion and microwave about 4 mins to cook the water..
4. Preheart your oven to 375F°/190℃..
5. Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well..
6. Put your sweet potato in your muffin tin and press a little to make cups..
7. Pour the egg mixture onto your sweet potato cups..
8. Put them in your oven and bake about 20 mins or untill the eggs set..
9. Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪.

So that is going to wrap this up with this exceptional food sweet potato and egg cups recipe. Thanks so much for reading. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!